The insomniac waltz

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Fibromyalgia brings many joys. Like learning how to do the insomniac waltz. A mixture of sleep deprivation and pain.

 

Get comfy in bed. Got to go pee. Get up to pee. Get comfy in bed.

Five minutes later flip to your left side. Close your eyes again. Deep breathes.

Sleep for maybe thirty minutes. Wake up.

flip to your right side.

Sleep for maybe an hour. Wake up

lay on your back.

Nope lay on your stomach.

Nope lay on your back. Listen to deep sleep meditation. Listen to another one.

Get up have a bowl of cereal.

Count how long its been since last medications. Take some more.

Lay back down. Play Facebook games until can’t keep eyes open.

Go through relaxation techniques. Fall asleep somewhere in the midst.

Sleep for two hours. Not a second more!

Wake up stiff and sore.

Change positions. Scroll Facebook.

Fall asleep.

Thirty minutes later……

alarm goes off for the day.

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