People ask me how I do everything that I do.
I have given this a lot of thought. My immediate answer is I don’t know I just do.
I push it aside. These are true. I am not saying that’s not what I do.
However when I start out saying I don’t want to do something. I have a much harder time actually doing it. I said I wanted to avoid being at the house for a day which stretched into two days. To be truthful I still don’t want to do housework today either. Instead of allowing myself to talk negatively to myself. I say. I will do the bathroom then I will rest. I will replacing I don’t sounds small. But Words can give us power to conquer or power to destroy. When it comes to self talk we can’t afford to be negative and destroy ourselves.